Calculate your Body Mass Index (BMI) with health category and recommendations.
| BMI Range | Category |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal weight |
| 25 – 29.9 | Overweight |
| ≥ 30 | Obese |
Note: BMI is a screening tool and not a diagnostic measure. Consult a healthcare provider for medical advice.